Master techniques to help your clients accelerate recovery, prevent injury and improve performance.
The Stretch*d Method is the premier assisted stretching technique developed by Masters-level stretching and musculoskeletal experts. Stretch*d uses principles of active and dynamic stretching to provide the most effective, thorough and safe stretch, completely customized to the needs of any body.
Learn the fitness industry's most in-demand skills and earn CEUs
Use your stretching skillset to book more time with clients
Learn the fitness industry's most in-demand skills and earn CEUs
Decades of experience distilled into 15 essential assisted stretches. These are the
fundamental movements needed to provide a full-body stretch in 20-minutes.