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Think of it as an amazing, heating, body shaping foam roller—with technology that takes your wellness routine to the next level!  

Our Body Roll*r machine offers both a lymphatic drainage massage and body shaping (slimming).  Using infrared heated rollers moving at an optimal speed, the heat and pressure supplied offers an acupressure massage that relieves muscle tension and stimulates the lymphatic system, and promotes deep relief.

The Body Roll*r supports your wellness journey by boosting metabolism, blood flow and lymph circulation which also burns fat, reduces cellulite and eliminates toxins.  When done regularly, it can shape and slim the body, firm the skin and relieve muscle tightness. Think of it as an automatic, heated, full-body workout and recovery tool in one.

Benefits

Here’s why we love the Body Roll*r

  • Reduces muscle tension
  • Eliminates toxins
  • Targeted body slimming
  • Reduces cellulite
  • Improves skin elasticity
  • Complements your exercise and physical wellness routine

PROGRAMS

That’s how we roll

CORE ROLL $24 | 24-min

CORE ROLL

$24 | 24-min

Core-focused session targeting abs, hips and glutes.

LOW ROLL $30 | 30-min

LOW ROLL

$30 | 30-min

Lower body-focused—targeting hips, thighs, glutes and feet.

WHOLE ROLL $45 | 50-min

WHOLE ROLL

$45 | 50-min

Full body roll, including upper back, shoulders, arms and hands.

FAQs

The Body Roll*r is a wellness device that provides a lymphatic massage that helps relieve muscle tension, eliminates toxins, reduces cellulite and cuts inches from the body. 

Choose from our three Body Roll*r sessions (24, 30 or 45-minutes) and the machine will take you through a pre-programmed routine to target your particular area of focus. These easy to follow instructions will run on a TV screen in front of you and a Help*r will check in to answer any questions you may have. 

You will feel relaxed and detoxified after your Body Roll*r session.  You may experience soreness within 24-hours of your session-this is normal as your fascia and lymphatic system respond to the treatment.  It’s working!  

For best results, we recommend regular 45-minute sessions 2-3 x per week. Consistent use can stimulate circulation, tighten skin, and improve body contour.

The Body Roll*r is like a heated, automatic foam roller that doesn’t just ease muscle tightness—it also supports slimming and detoxification. Unlike traditional foam rollers, you don’t have to manually roll—just follow the program and let the device do the work. The added infrared technology enhances circulation and relief.

The Body Roll*r is effective before or after a workout or stretch. It’s also great on its own as a physical recovery treatment.

We suggest wearing tight fitting clothing that covers most of your body (i.e. close-fitting long sleeved shirt and tights). If possible, wear light colored clothing so that the infrared light can penetrate to skin level. Tuck in any excess clothing so that it won’t get caught in the machine. And if you have long hair, you must wear it up to avoid any catching. And, as always, socks are a must!

The lymphatic system is the body’s system of moving stagnant waste and fluid throughout the body. It essentially acts like a pump that helps process waste out of your system. When the body is not getting a lot of movement or is stagnant, our lymphatic system can get sluggish. This means feeling tired and a slower metabolism, among other things. The Body Roll*r gives your lymph a boost using targeted stimulating technology and motion! Our Get Puls*d Normatec compression boot service is also powerful for lymphatic drainage. We recommend a session post-Body Roll*r. We also offer lymphatic facial massages!

The rollers are set at an optimal speed and direction to work to send lymph fluid toward the lymph nodes. There are hundreds of lymph nodes widely distributed throughout the body. There are 3 superficial (near the surface) areas in which lymph nodes can be found: 

  1. The Inguinal nodes in the groin 
  2. The Axillary nodes in the armpit
  3. The Cervical nodes in the neck

The device should not be used by persons who have been diagnosed for the following conditions:

  • Heart disorders 
  • Unregulated hypertension 
  • Cancer 
  • Varicose veins and Ecchymosis 
  • Pregnancy 

 

Lymphatic drainage should not be used by people with acute inflammation, malignant

tumours, deep vein thrombosis or major heart problems. Because of its effect on the immune

system, people with cancer, diabetes, thyroid disorders or kidney problems, asthma or epilepsy should

seek medical advice before treatment.

 

Definitions:

  • Hypertension- high blood pressure
  • Varicose Veins- swollen and sometimes twisted veins near the surface of the skin
  • Ecchymosis-  a discoloration of the skin resulting from bleeding underneath, typically caused by bruising.
  • Itching is a normal reaction (lactic acid release)
  • There may be some discomfort as fascia is released (ex. outer thighs) similar to using a foam roller.  
  • It’s normal to feel sore afterwards if you are not used to using it regularly (but not pain)
  • Blood pressure can be slightly affected (low blood pressure might have symptoms of dizziness or nausea). 

3 x week is optimal. Consistent use helps improve skin texture, support fat removal, and boost your body’s natural detox and recovery systems.