Services
ASSISTED STRETCHING
Flatiron & Chelsea
SO LONG, STIFF AND SORE MUSCLES:
Assisted Stretching in Flatiron + Chelsea
So long, stiff and sore muscles: It’s time to get Stretch*d. Our Flatiron, NYC assisted stretching is the game changer you didn’t know you needed for moving freer and living better. The best part? We do all the work for you.
Maybe you’re bored by at-home stretching. Or maybe you never feel like you’re getting all the length you could from your muscles, or you notice your flexibility is at a standstill. Whatever your mobility concerns and goals are, we’ve got you covered. All-day desk-sitters, busy parents, retirees, fitness junkies, self-care aficionados—no matter your age or lifestyle, we’re ready to get you stretch*d.
From the minute you enter a Chelsea, NYC assisted stretching session, our expert Stretch*rs create a personalized approach customized to your unique goals and needs. Through dynamic and pain-free techniques, you’ll quickly understand the difference it makes to have someone else stretch you out. With sessions starting at just 25 minutes, we fit into any on-the-go lifestyle. Plus, we like to think that slowing down and letting someone else take care of you further helps alleviate stress, anxiety, and burnout. By unlocking tight muscles and relieving tension in problem areas, assisted stretching contributes to long lasting flexibility, range of motion, and joint health. Not to mention, a deep, hands-on stretch is super relaxing. If you’re an athlete, you’ll also notice quicker recovery periods, less tightness, and lower injury risk.
Whether you’re recovering from a workout, addressing pain points in your neck, or simply seeking relaxation, our expert-assisted stretch session is available to meet your specific needs. Book an assisted stretching session from our convenient online platform, choosing between 25, 50, or 75 minutes. New to Stretch*d? First-timers enjoy a special discounted rate. Our studio is located in the heart of New York City. If you’re in the Flatiron area and feel like popping in, we also take walk-ins based on availability.
Hours
Monday 8 AM – 8 PM
Tuesday 8 AM – 8 PM
Wednesday 8 AM – 9 PM
Thursday 8 AM – 9 PM
Friday 8 AM – 7 PM
Saturday 8 AM – 6 PM
Sunday 8 AM – 7 PM
STRETCH YOUR LIMITS FROM HEAD TO TOE
25 min session
An efficient 25-minute stretch or Face*ssage targets key areas and provide quick relief.
50 min session
A full-body 50-minute stretch or Face*ssage promotes total recovery and tension release.
75 min session
A luxurious 75-minute stretch targets deep muscles and promote lasting mobility.
Expert Stretchers
Expert bodywork Stretch*rs are certified in the proprietary Stretch*d Method.
Introductory Offer
Intro Stretch – A 55-minute session for first-timers including a consultation and recovery service.
Memberships
Three membership tiers: CORE, FLEX, TRANSFORM so you can tailor your membership to your body’s needs
GETTING HERE:
27 W 20th Street, New York, NY 10011
Located in the heart of the Flatiron District, our W 20th Street wellness center is a stone’s throw from Union Square, NoHo, Gramercy Park, and Chelsea. Just three blocks from Madison Square Park and the iconic Flatiron building, Stretch*d offers an oasis of relaxation amidst the hustle and bustle of downtown Manhattan.
To arrive by subway, take the F or M train to 23 St. station, or the N, Q, R, or W to E 23 St. On a nice day, stroll over from the High Line in just 20 minutes.
ASSISTED STRETCHING IN FLATIRON + CHELSEA FAQS:
You should arrive a few minutes early to check in and tell your Stretch*r about any goals, needs, or concerns. There’s no need to warm up, so we’ll start right on time. Through deep
and dynamic stretches, you’ll chill out and relax while improving movement and flexibility, reducing stiness, alleviating tension, and promoting recovery.
All Stretch*d services are one-on-one in a semi-private room.
We’re open 8 AM – 8 PM Monday-Tuesday, 8 AM – 9 PM Wednesday-Thursday, 8 AM – 7 PM on Friday, 8 AM – 6 PM on Saturday, and 8 AM – 7 PM on Sunday.
We recommend booking an appointment at our assisted stretching Flatiron, NYC studio to ensure we have time for all your stretching needs. That said, we do accept walk-ins when available.
Absolutely! We know that no two people are the same, so all Stretch*d services, including assisted stretching, are customized to your specific needs, goals, flexibility level, and lifestyle. We assess the entire body and posture to identify areas for improving strength, balance, and comfort, ensuring long-term progress.
We know how New York can be. Between delayed subways, flaky Ubers, and taxi traffic, we recommend leaving early to ensure you have enough travel time. Unfortunately, if you are late, we cannot make up for lost time. Please arrive with enough time to get settled so we can stretch you for as long as possible. Before and after your session, you can also make use of our Flex area. After 15 minutes, your time slot will be made available for booking by other clients.
Sessions rescheduled more than 12 hours in advance will be credited to your account for future use (we do not offer refunds). Sessions rescheduled within 12 hours will be forfeited. Missed sessions will be forfeited. Cancellations can be made online, by phone, or by email.
EXPLORE OUR LOCATIONS
More Locations, More Flexibility
